POST-NATAL SUPPORT GROUP

"A New Breath" is a quarterly workshop that seeks to help mums by mums to equip them with self-help tools through the challenges of motherhood by empowering them with positivity, light and peace within. At a recent workshop:
Ladies learnt about how others coped with the challenges of motherhood like depression through an intimate chat with various speakers. One of the speakers shared how she tricked her body to produce breast milk for her adopted son even though she was not pregnant. The ladies also learnt to use Bach flower remedies, sound meditation, muscle testing and wrote an intention letter to themselves/children. 

The next session is slated for September. Each costs $15. Interested parties can email Shamsiah Samsudin at s.shamsiah@gmail.com or text 8282 4082 to indicate your interest.